In 100 g (Grams) of Broccoli, chinese, cooked there is 0.72 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Broccoli, chinese, cooked.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Broccoli, chinese, cooked

Broccoli, chinese, cooked is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli, chinese, cooked are listed below.

Water	93.54 g	93.54%
Energy (calorie)	22 kcal
Energy (joule)	94 kJ
Protein	1.14 g	1.14%
Total lipid (fat)	0.72 g	0.72%
Ash	0.79 g	0.79%
Carbohydrate, by difference	3.81 g	3.81%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	0.84 g	0.84%
Calcium, Ca	100 mg	0.1%
Iron, Fe	0.56 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	41 mg	0.04%
Potassium, K	261 mg	0.26%
Sodium, Na	7 mg	0.01%
Zinc, Zn	0.39 mg
Copper, Cu	0.061 mg
Manganese, Mn	0.264 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	28.2 mg	0.03%

Nutrients in Broccoli, chinese, cooked